As a trauma-informed therapist, I take a gentle, flexible approach that honours each person’s unique story and needs. Rather than following a one-size-fits-all method, I tailor our work together to suit what feels right and meaningful for you drawing from a broad selection of proven therapies including:

• Cognitive Behaviour Therapy (CBT),

• Narrative Therapy,

• Acceptance & Commitment Therapy (ACT),

• Expressive Therapies,

• Attachment-based Therapy,

• Bereavement Therapy,

• Person Centred Therapy.

My goal is to create a supportive space where you can explore your experiences, reconnect with your inner strengths, and move toward greater self-awareness, growth, and a renewed sense of empowerment.

I am qualified with a Master of Counselling & Psychotherapy (Clinical Practice) from the University of Adelaide, and a registered practitioner with the Psychotherapy and Counselling Federation of Australia (PACFA), No. 31490, and the Australian Counselling Association, No. 27633, assuring you of the highest ethical and professional standards in clinical practice.